Our menu changes weekly to ensure only the freshest ingredients make it to your dinner table.

Ordering starts on Tuesday and closes Thursday at midnight for the upcoming week. PLEASE EMAIL BEFORE PLACING A FIRST TIME ORDER TO ENSURE WE CAN DELIVER TO YOU.

The Menu

Entrees

All entrees are gluten free and made with the freshest ingredients. Portion sizes range from single portions to family style with up to 6 portions. Customize your entree during checkout!

Cilantro chicken chili verde

tomatillo braised chicken, sauteed peppers, onions and zucchini. Choice of cauliflower lime rice or cilantro rice

*Dairy and gluten free. Whole30/keto approved with cauliflower rice

Rosemary thyme crusted pork loin

Rosemary and thyme crusted pork loin, roasted cabbage and carrots, dijon mustard sauce. Choice of roasted sweet potatoes or regular roasted potatoes

*Whole30 approved with any choice /Keto without potatoes and extra vegetables

Pistachio pesto chicken

Pistachio crusted chicken, mashed sweet potatoes or cauliflower puree, broccoli

*Dairy and gluten free. Whole30 approved with any choice/keto approved with cauliflower

Beef Bolognese

a ground beef mixture with tomato, basil and garlic, served over choice of mashed potatoes or spaghetti squash. Side of broccolini

*Dairy and gluten free. Whole30 approved with any choice/keto approved with spaghetti squash

Shrimp and grits

Shrimp and grits. Marinated cajun shrimp with garlic and fresh herbs, over choice of cauliflower grits or creamy polenta. Side of greens

Dairy and gluten free. Whole30 approved/keto approved with cauliflower grits

Plant based vegetarian cajun mushrooms

Vegetarian cajun mushrooms and grits. Marinated cajun mushrooms served over choice of cauliflower grits or creamy polenta and side of greens

*Dairy and gluten free. Whole30/keto with cauliflower grits

Plant based vegetarian butternut squash

Vegetarian butternut squash and kale bowl, with pumpkin seeds, cranberries, sweet potatoes and cauliflower

*Dairy and gluten free. Whole30 approved/keto without poatoes

Local salad greens from Just Farmin' in West Chester, OH. Served with cucumbers, carrots, sunflower seeds, almonds and a green goddess dressing.

Featured Salad of the Week:

Green goddess

Entree Salads

Entree Salads are great for a quick, fresh dinner or an easy, healthy lunch! These salads can be added to an order for an additional cost. Choose them as is or add a protein to any salad for an additional cost.

Southwest

mixed greens, cabbage, bell pepper, cucumber, corn, black beans and a chipotle vinaigrette

Apple and walnut

baby greens, sliced apples, walnuts, pumpkin seeds and an apple cider vinaigrette

Protein Options

chicken $6

grass fed steak $14

wild caught salmon $14

wild caught shrimp(8-10 per order) $16

Dressings By The Bottle

$6 each and last up to 3 weeks refrigerated

red wine oregano vinaigrette

creamy dill (this is similar to ranch)

All dressings are free of sugar, artificial sweetener, fillers and are always made with olive oil or avocado oil

New Breakfast Veggie frittata

Seasonal veggies in a baked frittata. Feeds up to 12 portions

new

Homemade Soups

This week's soup is:

Pork eggroll

creamy broccoli

Dairy and gluten free. Comes in a 32 oz. container

Snack Options

Tired of hunting for healthy snack options? These snacks can be added to any order!

Please note minimum amounts for each option.

Becca's Power Bombs

made with dates, hemp seeds. chia seeds, cacoa nibs, coconut butter, nuts and coconut milk

$6 per two pack or $12 per 1/2 dozen

Pecan spice chia seed pudding cups

Chia seeds, almond milk, date syrup, toasted pecans, cinnamon and nutmeg, chocolate chips, coconut chips.

$3 each (minimum of 3 to order)

Peanut Butter Honey Chewy Granola Bars

Gluten free and dairy free

$15 per half dozen

Gluten Free Chewy Chocolate Chip Cookies and matcha pancakes

Gluten free chocolate chip cookies as well as gluten free matcha collagen peptide pancakes

$3 each (no minimum required)

I'm Ready To Order!