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Moroccan marinated and roasted chicken thighs, turmeric cauliflower and carrots tossed with chopped dates, roasted garlic red skin potatoes Serving size: 5 oz chicken, 5 oz potatoes, 1/2 cup veggies 499 calories, 18 g fat, 36 g carbs, 42 g protein, 9 g fiber *These amounts are the best estimate based on our ingredients but are not 100% accurate

Mild smoked sausage, roasted peppers and broccoli in a smoky tomato sauce. Choice of brown rice or cauliflower rice Serving size: 4 oz pork, 1/2 cup rice, 3/4 cup veggies 508 calories, 19g fat, 37 g carbs, 38 g protein, 6g fiber For cauliflower rice: same amounts 449 Calories, 14 g fat, 5 g carbs, 37 g protein, 7 g fiber *These amounts are the best estimate based on our ingredients but are not 100% accurate

Creamy basil pesto chicken breasts, roasted onion and brussels sprouts. Choice of spaghetti squash or gluten free pasta Serving size: 5 oz chicken, 5 oz spaghetti squash, 1/2 cup veggies, 1 tbsp pesto 463 calories, 15 g fat, 12 g carbs, 44 g protein, 14g fiber for gluten free pasta: same amounts 554 calories, 15 g fat, 41 g carbs, 44 g protein, 8 g fiber *These amounts are the best estimate based on our ingredients but are not 100% accurate

Shepard’s pie (a mixture of ground beef, tomato, garlic and basil) with choice of mashed sweet potato topping or regular mashed potato topping. Side of seasonal vegetables Serving size: 4 oz beef, 2 oz potato topping, 1 cup veggies, 545 calories, 22 g fat, 42g carbs, 33 g protein, 10g fiber *These amounts are the best estimate based on our ingredients but are not 100% accurate

Creamy basil pesto salmon filet, roasted onion and brussels sprouts. Choice of spaghetti squash or gluten free pasta Serving size: 5 oz salmon, 1/2 cup spaghetti squash, 1/2 cup veggies, 1 tbsp pesto 447 calories, 16 g fat, 12 g carbs, 29 g protein, 7g fiber for gluten free pasta: same amounts 485 calories, 16 g fat, 35 g carbs, 29 g protein, 5 g fiber *These amounts are the best estimate based on our ingredients but are not 100% accurate

Vegan Moroccan marinated eggplant, turmeric cauliflower and carrots tossed with chopped dates, roasted garlic red skin potatoes Serving size: 1 1/2 cups veggies, 5 oz potatoes 396 calories, 11 g fat, 38 g carbs, 5 g protein, 13 g fiber *These amounts are the best estimate based on our ingredients but are not 100% accurate

Vegetarian leek, broccoli and potato frittata, seasonal vegetables, smoky tomato sauce Serving size: 4 oz frittata, 1 cup veggies 368 calories, 11 g fat, 27 g carbs, 14 g protein, 6 g fiber *These amounts are the best estimate based on our ingredients but are not 100% accurate

Side of Chicken protein

10-12 per order, protein add on

Wild caught salmon, add on protein

32 oz container, layered salad with cup of dressing included. Layers of salad greens, chopped cucumber, tomatoes, kalamata olives, bell peppers, shredded carrots, artichokes and sunflower seeds. Cup of red wine vinaigrette on side 32 oz salad and 2 tbsp vinaigrette 369 calories, 13 g fat, 5 g carbs, 6 g protein

Red wine vinegar, olive oil, dijon mustard, salt, pepper, garlic, Italian seasoning, oregano. About 24 oz. Whole30 approved

Whole eggs, olive oil, lemon juice, white vinegar, dijon mustard, dill, garlic, salt, pepper Contains eggs, Whole30 approved

Weekly vegetarian frittata, with chef's choice of roasted vegetables. This comes in a foil pan and serves up to 12 servings. Great for on-the-go breakfast for the whole family! Whole30 approved

Balsamic vinegar, dijon mustard, olive oil, garlic, salt, pepper, basil, oregano Whole30 approved About 24 oz.

Plain bagel from a local partner. These are homemade bagels, sold 3 per order *Contains wheat, made in a separate area and packaged separately

brussel sprouts, potatoes, coconut milk, celery, carrot, onion, garlic, herbs. frozen/32 oz container OR 16 oz container

Diced chicken, corn, poblano peppers, celery, onion, carrot, celery, chicken stock, potatoes, coconut milk gluten and dairy free 32 oz container/frozen OR 16 oz container per 8 oz soup: 168 calories, 9 g fat, 12 g protein, 20 g carbs

Spicy ground pork, cabbage, celery, onion, carrot, pepper, sriaracha sauce, garlic, lemon juice, sesame oil, coconut aminos, scallion, ginger Frozen *Gluten and dairy free *Whole30 approved per 8 oz: 212 calories, 15 g fat, 5 g carbs, 16 g protein

Potato soup with coconut milk, kale, broccoli, cauliflower, garlic, celery, onion, cayenne, salt and pepper *Whole30 approved *Gluten and dairy free *Vegan per 8 oz: 177 calories, 22 g carbs, 3 g protein, 6 g fat

Ground pork, potatoes, tomato paste, garam masala, cinnamon, ginger, coconut milk, garlic, onion, lime juice, salt and pepper *Whole30 approved *Gluten and dairy free per 8 oz: 234 calories, 18 g fat, 12 g carbs, 18 g protein

A soup that can be enjoyed chilled or heated! Ingredients: Asparagus, potatoes, leeks, garlic, lemon juice, onion, celery, vegetable stock, basil, tarragon, cilantro, parsley, salt and pepper *Gluten and dairy free *Whole30 approved

Chewy and hearty granola bars, made from scratch -sold by the half dozen Ingredients: Peanut butter, honey, oats, vanilla, raisins per 1 bar: 244 calories, 39 g carbs, 8 g protein, 16 g fat

Gluten free pancakes made with matcha collagen peptides. Sold in single packs Contains almonds and eggs** per 1 pancake: 112 calories, 6 g fat, 14 g carbs, 4 g protein

these have 21 g. protein and are just 260 calories, 7 grams fat, 28 grams carbs. Sold by the each. Contains whey, egg and nuts. Gluten free

sold by the each. High protein dessert(16G) Contains whey, nuts and egg. Gluten free

6 pieces per pack. 3 servings per pack. 159 calories per serving, 11 grams protein, 7.6 grams fat, 12 grams carbs Gluten free. Contains dairy and nuts

High protein muffin top, contains whey, nuts and egg. Gluten free 180 calories, 4 grams fat, 24 grams carbs, 12 grams protein

Contains eggs. Gluten and Dairy free Calories: 200 Fat 6g. Protein 11G. Sugar 11G. Serving size:1

Local woman owned business. Puffed grain snack, made with high quality chocolate *nut free Sold by the each

Local Woman owned company Mexican chocolate puffed grain snack sold by the each *contains nuts

Local Woman owned company Traditional Mexican chocolate puffed grain snack Sold by the each

ENERGY SNACKS FOR THE ON THE GO GETTER. NO NEED TO REFRIGERATE THESE, THEY ARE SHELF STABLE! Serving size:1 / 388 calories/ 20g fat/ 37 g carbs/ 21 g sugar/ 19 g protein Contains milk, soy, peanuts, cashews and almonds

Original plain cheesecake. Protein dessert macros: 320 calories, 13g fat, 14g sugar, 30g protein 1 serving size Contains whey protein*

berries, coconut, dates, chia seeds, almond milk Comes 3 per order Dairy and gluten free

Cashews, dates, coconut oil, raspberries, agave, almonds, coconut, white choc (cocoa butter, cane sugar, tapioca starch, rice syrup solids, rice maltodextrin, salt, lemon juice, salt, water. *Vegan *Gluten free *Contains nuts NEW LOCAL PARTNER-LoveThy Vegan desserts

Cashews, dates, coconut oil, agave, peanut butter, almonds, coconut, cocoa, water, salt *Vegan *Gluten free *Contains nuts NEW LOCAL PARTNER-LoveThy Vegan desserts

Cashews, dates, coconut oil, agave, almonds, coconut, lemon juice, lime zest, salt, water *Vegan *Gluten free *Contains nuts NEW LOCAL PARTNER- LoveThy Vegan Desserts

Local partner, LoveThy Vegan desserts. A vegan version of a favorite candy bar. Contains Peanuts***

New local partner, LoveThey Vegan Desserts. A mini version of the other cheesecakes being offered! Contains Nuts** Gluten free**

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