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Delivery, ASAP
Menu
Meals
Here you can order and customize your meals. We use local meat and partner with Eckerlin Meat at Findlay Market. We also use organic and/or local vegetables when at all possible.
Moroccan marinated and roasted chicken thighs, turmeric cauliflower and carrots tossed with chopped dates, roasted garlic red skin potatoes
Serving size: 5 oz chicken, 5 oz potatoes, 1/2 cup veggies
499 calories, 18 g fat, 36 g carbs, 42 g protein, 9 g fiber
*These amounts are the best estimate based on our ingredients but are not 100% accurate
14.00 USD Sold Out
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Mild smoked sausage, roasted peppers and broccoli in a smoky tomato sauce. Choice of brown rice or cauliflower rice
Serving size: 4 oz pork, 1/2 cup rice, 3/4 cup veggies
508 calories, 19g fat, 37 g carbs, 38 g protein, 6g fiber
For cauliflower rice: same amounts
449 Calories, 14 g fat, 5 g carbs, 37 g protein, 7 g fiber
*These amounts are the best estimate based on our ingredients but are not 100% accurate
14.00 USD Sold Out
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Creamy basil pesto chicken breasts, roasted onion and brussels sprouts. Choice of spaghetti squash or gluten free pasta
Serving size: 5 oz chicken, 5 oz spaghetti squash, 1/2 cup veggies, 1 tbsp pesto
463 calories, 15 g fat, 12 g carbs, 44 g protein, 14g fiber
for gluten free pasta: same amounts
554 calories, 15 g fat, 41 g carbs, 44 g protein, 8 g fiber
*These amounts are the best estimate based on our ingredients but are not 100% accurate
14.00 USD Sold Out
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Shepard’s pie (a mixture of ground beef, tomato, garlic and basil) with choice of mashed sweet potato topping or regular mashed potato topping. Side of seasonal vegetables
Serving size: 4 oz beef, 2 oz potato topping, 1 cup veggies,
545 calories, 22 g fat, 42g carbs, 33 g protein, 10g fiber
*These amounts are the best estimate based on our ingredients but are not 100% accurate
14.00 USD Sold Out
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Creamy basil pesto salmon filet, roasted onion and brussels sprouts. Choice of spaghetti squash or gluten free pasta
Serving size: 5 oz salmon, 1/2 cup spaghetti squash, 1/2 cup veggies, 1 tbsp pesto
447 calories, 16 g fat, 12 g carbs, 29 g protein, 7g fiber
for gluten free pasta: same amounts
485 calories, 16 g fat, 35 g carbs, 29 g protein, 5 g fiber
*These amounts are the best estimate based on our ingredients but are not 100% accurate
14.00 USD Sold Out
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Vegan Moroccan marinated eggplant, turmeric cauliflower and carrots tossed with chopped dates, roasted garlic red skin potatoes
Serving size: 1 1/2 cups veggies, 5 oz potatoes
396 calories, 11 g fat, 38 g carbs, 5 g protein, 13 g fiber
*These amounts are the best estimate based on our ingredients but are not 100% accurate
14.00 USD Sold Out
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Vegetarian leek, broccoli and potato frittata, seasonal vegetables, smoky tomato sauce
Serving size: 4 oz frittata, 1 cup veggies
368 calories, 11 g fat, 27 g carbs, 14 g protein, 6 g fiber
*These amounts are the best estimate based on our ingredients but are not 100% accurate
14.00 USD Sold Out
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Entree Power Salads and Add on Proteins
Here you may order additional proteins sold separately. Must be added on to an order and cannot be purchased alone
Side of Chicken protein6.00 USD Sold Out
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10-12 per order, protein add on14.00 USD Sold Out
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Wild caught salmon, add on protein14.00 USD Sold Out
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Ginger and garlic marinated pork loin
2/3oz pieces8.00 USD Sold Out
32 oz container, layered salad with cup of dressing included.
Layers of salad greens, chopped cucumber, tomatoes, kalamata olives, bell peppers, shredded carrots, artichokes and sunflower seeds. Cup of red wine vinaigrette on side
32 oz salad and 2 tbsp vinaigrette
369 calories, 13 g fat, 5 g carbs, 6 g protein12.00 USD Sold Out
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32 oz container and comes with a side of dressing
Layers of greens, cabbage, black beans, corn, tomatoes, scallions and black olives. Separate cup of creamy cilantro ranch. *Contains egg in dressing12.00 USD Sold Out
Soups, Salad dressings, breakfast
NEW! Dressings by the bottle! All dressings are free of sugar, artificial sweetener, fillers and are always made with olive oil or avocado oil. $6 each and last up to 3 weeks refrigerated
Red wine vinegar, olive oil, dijon mustard, salt, pepper, garlic, Italian seasoning, oregano.
About 24 oz.
Whole30 approved6.00 USD Sold Out
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Whole eggs, olive oil, lemon juice, white vinegar, dijon mustard, dill, garlic, salt, pepper
Contains eggs, Whole30 approved6.00 USD Sold Out
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Weekly vegetarian frittata, with chef's choice of roasted vegetables. This comes in a foil pan and serves up to 12 servings. Great for on-the-go breakfast for the whole family!
Whole30 approved26.00 USD Sold Out
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These 16 oz cups come with all the ingredients needed to blend a perfect superfood smoothie. All you do is add your favorite liquid(We suggest almond milk or orange juice) and blend away!
Ingredients: Spinach, bananas, strawberries, blueberries. Separate cup of hemp seeds, maca powder and collagen powder. Each order contains 3 cups18.00 USD Sold Out
Balsamic vinegar, dijon mustard, olive oil, garlic, salt, pepper, basil, oregano
Whole30 approved
About 24 oz. 6.00 USD Sold Out
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Plain bagel from a local partner. These are homemade bagels, sold 3 per order
*Contains wheat, made in a separate area and packaged separately 9.00 USD Sold Out
Special
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brussel sprouts, potatoes, coconut milk, celery, carrot, onion, garlic, herbs.
frozen/32 oz container
OR 16 oz container5.00 USD Sold Out
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Diced chicken, corn, poblano peppers, celery, onion, carrot, celery, chicken stock, potatoes, coconut milk
gluten and dairy free
32 oz container/frozen OR 16 oz container
per 8 oz soup: 168 calories, 9 g fat, 12 g protein, 20 g carbs6.00 USD Sold Out
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Black beans, corn, chipotle in adobe sauce, celery, onion, carrot, garlic, lime juice, cilantro, salt and pepper
*Gluten and dairy free
per 8 oz: 218 calories, 8 g fat, 4 g protein, 22 g carbs5.00 USD Sold Out
Spicy ground pork, cabbage, celery, onion, carrot, pepper, sriaracha sauce, garlic, lemon juice, sesame oil, coconut aminos, scallion, ginger
Frozen *Gluten and dairy free *Whole30 approved
per 8 oz: 212 calories, 15 g fat, 5 g carbs, 16 g protein6.00 USD Sold Out
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Potato soup with coconut milk, kale, broccoli, cauliflower, garlic, celery, onion, cayenne, salt and pepper
*Whole30 approved *Gluten and dairy free *Vegan
per 8 oz: 177 calories, 22 g carbs, 3 g protein, 6 g fat5.00 USD Sold Out
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Ground pork, potatoes, tomato paste, garam masala, cinnamon, ginger, coconut milk, garlic, onion, lime juice, salt and pepper
*Whole30 approved *Gluten and dairy free
per 8 oz: 234 calories, 18 g fat, 12 g carbs, 18 g protein6.00 USD Sold Out
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Ham, cabbage, chicken stock, carrot, celery, onion, garlic, potatoes, herbs, salt and pepper
Frozen, thaw overnight
*Gluten and dairy free6.00 USD Sold Out
A soup that can be enjoyed chilled or heated! Ingredients: Asparagus, potatoes, leeks, garlic, lemon juice, onion, celery, vegetable stock, basil, tarragon, cilantro, parsley, salt and pepper
*Gluten and dairy free *Whole30 approved6.00 USD Sold Out
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Creamy mushroom and caramelized onion soup with herbs, garlic, coconut milk, salt and pepper5.00 USD Sold Out
Snacks
These are treats and other goodies to add on Must purchase with a food order
Chewy and hearty granola bars, made from scratch
-sold by the half dozen
Ingredients: Peanut butter, honey, oats, vanilla, raisins
per 1 bar: 244 calories, 39 g carbs, 8 g protein, 16 g fat15.00 USD
Gluten free pancakes made with matcha collagen peptides. Sold in single packs
Contains almonds and eggs**
per 1 pancake: 112 calories, 6 g fat, 14 g carbs, 4 g protein3.00 USD
these have 21 g. protein and are just 260 calories, 7 grams fat, 28 grams carbs. Sold by the each. Contains whey, egg and nuts. Gluten free5.50 USD
sold by the each. High protein dessert(16G) Contains whey, nuts and egg. Gluten free5.50 USD
6 pieces per pack. 3 servings per pack. 159 calories per serving, 11 grams protein, 7.6 grams fat, 12 grams carbs
Gluten free. Contains dairy and nuts7.50 USD
High protein muffin top, contains whey, nuts and egg. Gluten free
180 calories, 4 grams fat, 24 grams carbs, 12 grams protein5.00 USD
Contains eggs. Gluten and Dairy free
Calories: 200 Fat 6g. Protein 11G. Sugar 11G.
Serving size:15.00 USD Sold Out
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Local woman owned business.
Puffed grain snack, made with high quality chocolate
*nut free
Sold by the each2.25 USD
Local Woman owned company
Mexican chocolate puffed grain snack
sold by the each
*contains nuts2.25 USD
Local Woman owned company
Traditional Mexican chocolate puffed grain snack
Sold by the each2.25 USD
ENERGY SNACKS FOR THE ON THE GO GETTER. NO NEED TO REFRIGERATE THESE, THEY ARE SHELF STABLE!
Serving size:1 / 388 calories/ 20g fat/ 37 g carbs/ 21 g sugar/ 19 g protein
Contains milk, soy, peanuts, cashews and almonds6.00 USD
Original plain cheesecake. Protein dessert
macros: 320 calories, 13g fat, 14g sugar, 30g protein
1 serving size
Contains whey protein*5.00 USD
berries, coconut, dates, chia seeds, almond milk
Comes 3 per order
Dairy and gluten free9.00 USD
Cashews, dates, coconut oil, raspberries, agave, almonds, coconut, white choc (cocoa butter, cane sugar, tapioca starch, rice syrup solids, rice maltodextrin, salt, lemon juice, salt, water.
*Vegan *Gluten free *Contains nuts
NEW LOCAL PARTNER-LoveThy Vegan desserts6.50 USD
Cashews, dates, coconut oil, agave, peanut butter, almonds, coconut, cocoa, water, salt
*Vegan *Gluten free *Contains nuts
NEW LOCAL PARTNER-LoveThy Vegan desserts6.50 USD
Cashews, dates, coconut oil, agave, almonds, coconut, lemon juice, lime zest, salt, water
*Vegan *Gluten free *Contains nuts
NEW LOCAL PARTNER- LoveThy Vegan Desserts6.50 USD
Local woman owned business.
Puffed grain snack, made with high quality chocolate
*nut free
Sold by the each2.25 USD
Local partner, LoveThy Vegan desserts. A vegan version of a favorite candy bar.
Contains Peanuts***6.00 USD
New local partner, LoveThey Vegan Desserts.
A mini version of the other cheesecakes being offered!
Contains Nuts** Gluten free**5.00 USD
Gift certificates
Digital gift certificates are a great option for holiday gifts! We send you a digital certificate to share with the recipient!
Digital gift certificate 50.00 USD
electronic gift certificate 75.00 USD
electronic gift certificate100.00 USD
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